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Multiple factors affect your health: Your genes and Your environment. Take inventory of your diet, your thoughts, and the chemicals you are exposed to in order to start changing for the better.
The foods you eat literally build you up or break you down. Learn how to identify those foods that are hurting you and how to go about healing your body.
You can take back control of how your health will unfold- good or bad! Since food has the power to literally turn genes on or off, it can lead to illness or wellness.
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