Functional Reboot Program
How to take back control of your health and your life!
Take inventory of the small things you do everyday
We are really just the sum of the small habits we do every single day: Sleep - how much sleep do you get each night?, Diet - what do you eat each day?, Stress - what do you do to consciously de-stress?, Exercise - how much are you moving?
Leave your old self behind
In order to have the greatest health possible, you must leave behind your OLD self. This means making changes. The MOMENT you start leaving your old self behind is the moment that you begin to heal! You can do, be, and have so much in life- if you are willing to become your NEW self!
Food is foundational for your health
Food can hurt, and food can heal. Learn to make dietary changes that will strengthen your health. Things like cleaning out your pantry, simple swaps, keeping a diet diary, grocery shopping for success, food sensitivities, and so much more.
Meet Dr. Seth
A Board- Certified Chiropractic Internist and Functional Medicine practitioner.
Throughout his own health journey as well as helping hundreds, he has designed this program to help find and fix root cause health concerns so you can feel the way you deserve to feel!
What You'll Get:
- Learn how to optimize your goals to start making changes in your health.
- Clean Recipes, Grocery Shopping Help and Food lists to better benefit your daily food choices and how to use a diet diary to optimize your healthy diet.
- Time with our Health Coach to go over your nutrition and help you make a plan for better success.
- Elimination diet help followed by a reintroduction phase so you can properly identify any foods that might be causing more harm than good.
- We'll discuss different diet methods as well as exercise methods to help you understand and find what works for you.
- And so much more...to help you succeed and find long term health results!
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
Ready for a functional reboot?
We'll walk you through the top tenants of health, one by one to get you back on track, or start anew. Each step will make up the foundation of health that you will build upon for the rest of your life!
